Anxiety Meditation

Anxiety is describe as having fear, worries, nervousness and being unease. I believe we do experience some type of anxiety at some point of time is our lives. Anxiety is a normal feeling that comes up in us when we are faced with fear or stressful situations.


God did not create his people to struggle with anxiety and fear, instead God has given us a gift of love and eternal life. When we put our life situations is God’s hand, we can feel comfort and at peace knowing we can case our cares up on God.


Let us look to God’s words when we feel anxiety. We do not have to carry anxiety around with us, because God’s words says we can cast all of our cares upon Him.


Cast all your anxiety on him because he cares for you (1Peter5:7) NIV


There are several scriptures in the bible we can meditate on for overcoming anxiety.

(Just to name a few)


Cast your cares on the LORD and he will sustain you; he will never let the righteous be shaken. (Psalm 55:22) NIV


The Lord will sustain us, when we meditate on His words.


Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. (Philippians 4:6) NIV


When we pray and have faith, God will supply our needs. God will remove and replace any anxiety with his love and peace.


Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid. (John14:27)NIV


God do not give us anxiety nor fear, He gives us peace. We do not have to be worried or have fear because the Lord is with us.


Fear not, for I am with you; be not dismayed, for I am your God; I will strengthen you, I will help you, I will uphold you with my righteous right hand. (Isaiah 41:10)NIV


Let us keep our trust in the Lord and meditate on His faithfulness. Because God’s words never will come back to us void.


So is my word that goes out from my mouth: It will not return to me empty, but will accomplish what I desire and achieve the purpose for which I sent it. (Isaiah 55:11)NIV




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